What is Yoga Trapeze®?
Yoga Trapeze® is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance.
Who should not do inversions?
People with: stage 2+ herniated disks, cardiovascular disease, hypertension, glaucoma, or pregnant woman.
Do you have private group classes?
Yes! Must have minimum of 4 in a group no more then 8. Please email me to discuss day and time.
Do you have discounts?
Yes, I have discounted packages available!
Is there an age limit?
Children under 18 must have permission from parent/legal guardian with a signed waiver.