What is Yoga Trapeze®?

Yoga Trapeze® is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance.

Who should not do inversions?

People with: stage 2+ herniated disks, cardiovascular disease, hypertension, glaucoma, or pregnant woman. 

Do you have private group classes?

Yes! Must have minimum of 4 in a group no more then 8.  Please email me to discuss day and time. 

Do you have discounts?

Yes, I have discounted packages available!  

Is there an age limit? 

Children under 18 must have permission from parent/legal guardian with a signed waiver.